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Repetitive strain injury (RSI) is a general term used to describe the pain felt in muscles, nerves and tendons caused by repetitive movement and overuse. It’s also known as work-related upper limb disorder, or non-specific upper limb pain.

An easy to understand and basic guide to what is RSI and some essential steps that need to be taken to reduce the risk of RSI injuries in your workplace; including work systems, the workplace itself and training and education can be found here – read more:

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